Solgar iron-free formula v vm-75 dietary supplement boasts multiple vitamins with chelated minerals, including vitamins c and e which have antioxidant properties. boost your wellness with this supplement, which contains 150% and 100% respectively of the daily value of vitamins a and d. our supplement is manufactured for adults and is suitable for vegetarians. each tablet in this 60 count bottle is a serving size, and the suggested dosage is one tablet taken with a meal.